Call, email or text me and tell me what’s wrong. I may be able to help. There’s no risk, no harm, and no need to be scared. It’s just a conversation. You’ve been thinking about this for a while. You can choose to take the next step.
I’m very good at my job. That’s not me being arrogant. After all, I didn’t invent psychology, or yoga, or mindfulness. I just studied those things and learned to apply them. It helps that I truly love my job and am fully invested in being the best therapist that I can be.
But…